STEP 1: Prepare water appropriate for your bodyweight.
For every 10kg of bodyweight, you will need 150-300ml of water.
Example: A 70kg person will need to prepare 1050ml-2100ml of water. (Warning: liquids other than water may result in sub-optimal results.)
     
STEP 2: Prepare Triple A Revolution appropriate for your bodyweight.
Example: A person weighting 70kg will need to prepare 14gx7=98g of Triple A Revolution.
(Warning: A 30cc measuring spoon can scoop up around 11g of Triple A Revolution. The spoons that come with protein products are often labeled in cc. However, be careful because powder and liquid have different density. You may want to weight a scoop to check the actual grams. In its powder form, 100g of Triple A Revolution fills a protein shaker up to around the 270ml mark.)
 
STEP 3: Pour Triple A Revolution into the water.
When drinking from plastic bottles, we recommend using a funnel to transfer the Triple A Revolution powder into the plastic bottle. (We are currently giving away a free funnel as part of our first-timer campaign!)
 
STEP 4: Shake well and enjoy!
Our main ingredients, Cluster Dextrin® and Whey Peptide, shake easily. Whether you are exercising, training, or competing, frequently drink the prepared mix to replenish your fluids.


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